Sonya Procter
MA (candidate), Art Therapy Intern (ATI), Expressive Arts & Play Therapy Practitioner/Addictions Counsellor
Healing is a creative collaborative journey where your whole story belongs. As a Metis, queer, and differently abled practitioner, I bring deep personal and professional understanding to my practice. I guide children, adolescents, seniors, FN, M, I individuals, and those navigating addictions towards reclaiming their innate strength.
I use play, creativity, art, narrative, and self-expression to help children and adults communicate feelings without words. My approach helps them feel understood, build confidence and belonging, and find healthier coping methods.
Whether you or your child are navigating transitions, healing trauma, or recovering, find a safe, compassionate space here. Reach out today to book your first online session and explore healing through creativity.
Kiera Nisbitt
Starting therapy can feel daunting. Opening up to someone new, discussing personal experiences, and not knowing exactly what to expect can feel overwhelming. My goal is to make the process feel a little more comfortable by creating a warm, supportive, and non-judgmental space where you can show up as you are.
I take a client-centred and culturally responsive approach to therapy, recognizing that our culture, identity, family, relationships, and life experiences all shape how we understand ourselves and navigate the world. I approach each client with curiosity, openness, and cultural humility, while recognizing that every person’s experiences and needs are unique.
I believe you do not have to have everything figured out before coming to therapy. Whether you are navigating relationship or family concerns, life transitions, self-doubt, or simply feeling stuck, we can explore what is going on together and work at a pace that feels right for you. My role is not to tell you who you should be or what choices you should make, but to support you in developing a deeper understanding of yourself and identifying the changes that feel meaningful to you.
Above all, I want therapy to be a space where you feel heard, understood, and respected. I hope to meet you where you are and walk alongside you as you work toward greater self-awareness, healthier relationships, and a life that feels more aligned with who you are.
Pay-What-You-Can Therapy