Call/Text: (905) 906-1422
FREE CONSULTATIONAbout Mindwise Mental Health Services
Our Mission & Philosophy: Therapy That Meets You Where You Are
At Mindwise, we believe therapy is about more than just overcoming challenges. It’s about uncovering new possibilities for your life. We provide a welcoming space where you can be yourself, free from judgement, and work toward the life you truly want. Our approach is rooted in client-centered, trauma-informed, and culturally responsive care, ensuring that your unique experiences are honoured as we empower your growth.
We are committed to creating a practice that feels safe and inclusive for everyone. I also recognize the importance of finding the right therapist. If it’s important for you to explore whether our experiences align or differ, I welcome that conversation. And if you ever feel that another therapist might better meet your needs, I am happy to assist in finding the right fit. Your comfort and choice always come first.
Why Choose Mindwise Mental Health Services?
At Mindwise Mental Health Services, we believe that healing is not one-dimensional. Our unique approach integrates psychotherapy with a deep understanding of the mind-body connection, informed by years of experience in both psychotherapy and chiropractic care. We provide compassionate, trauma-informed therapy tailored to your individual needs, whether you are struggling with anxiety, depression, relationship challenges, or the effects of past trauma. Our practice is built on understanding, empathy, and growth, offering a safe space where you can explore your experiences, build resilience, and move toward meaningful change.
A Holistic Approach to Well-Being
Mindwise Mental Health Services is affiliated with Bodywise Health & Rehab, a multidisciplinary clinic dedicated to whole-person care. This means that alongside psychotherapy, you have access to a range of integrative services, including chiropractic care, rehabilitation, and other allied health treatments. If physical pain or tension contributes to your emotional distress, or if stress manifests in your body, our integrated approach allows you to address both mental and physical well-being in one place.
We recognize that healing is complex, and we are here to support you with a comprehensive, collaborative approach because your well-being matters.
Ready to take the next step? Contact us today to learn how we can support your journey.
Meet YourTherapists: More Than Just Credentials
Our therapists bring more than just expertise. They bring authenticity, empathy, and a deep passion for helping people. Each therapist has a unique journey that led them to this work, whether it was a personal experience, a fascination with human resilience, or a calling to support others through life’s challenges. Beyond their credentials, they bring heart.
Andrea Dorman
Registered Psychotherapist (Qualifying)
Life’s challenges can be messy, overwhelming, and sometimes really painful. Whether you’re feeling stuck, struggling in relationships, or just trying to make sense of your emotions, you don’t have to figure it out alone. As a Registered Psychotherapist (Qualifying) and Chiropractor, I take a whole-person approach to healing-one that honours both your physical and emotional experiences. My style is warm, grounded and real. I provide a supportive space where you can be yourself to help you navigate issues such as stress, anxiety, depression, major life transitions, grief, and relationship challenges. I have a special interest in helping those recovering from intimate partner violence (domestic violence) and those who are dealing with grief and loss, whether its loss of a loved one (pets included!), because of a life change or any other sense of loss that you are feeling.
• Flexible Scheduling – Evening and weekend appointments for busy professionals.
• Online & In-Person Sessions – Convenient telehealth options for accessibility.
• Insurance & Sliding Scale Options – Affordable care to make therapy accessible.
Mindwise Mental Health Services
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Why Choose Mindwise?
A Different Kind of Therapy Experience
We’re not here to offer one-size-fits-all solutions.
We're here to understand you. At Mindwise, we do things differently:
Beyond Talk Therapy
We blend evidence-based techniques with a holistic understanding of well-being, addressing not just thoughts and emotions, but the mind-body connection, lifestyle, and personal values.
Inclusive & Culturally Responsive Care
Your background, identity, and life experiences matter. We provide therapy that respects and acknowledges who you are.
A Safe & Judgement-Free Space
Healing happens when you feel heard, seen, and accepted. Here, you don’t have to filter yourself. You can bring your whole self to the process.
Integrated Wellness Approach
Partnering with Bodywise Health & Rehab, we offer a multidisciplinary perspective that bridges mental and physical health, recognizing their deep connection.
Let’s start a conversation about what matters most to you.
Your story, your goals, your journey. We’re here to walk alongside you.
Integrated Health Services:
Mind and Body Wellness
At Mindwise Mental Health Services and Bodywise Health & Rehab, we recognize that mental and physical health are deeply interconnected. Our collaborative approach ensures that you receive holistic care tailored to your unique needs.
Our Collaborative Services Include:
Comprehensive Assessments
Joint evaluations to understand the interplay between physical ailments and mental health concerns.
Integrated Treatment Plan
Coordinated therapies combining physical rehabilitation and psychological support for conditions like chronic pain, stress-related disorders, and injury recovery.
Benefits of Our Integrated Approach:
Holistic Healing
Addressing both mind and body leads to more effective and comprehensive recovery.
Personalized Care
Treatment plans are customized to consider all aspects of your health.
Improved Outcomes
Coordinated care enhances overall well-being and reduces the risk of recurring issues.
Feel Free to Call or Text (905) 906-1422
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