Call/Text: (905) 906-1422
FREE CONSULTATIONWelcome to
Mindwise Mental
Health Services
Your Partner in Mental Wellness
About Mindwise FREE CONSULTATION
Welcome to
Mindwise Mental Health Services
At Mindwise Mental Health Services we believe mental health is just as important as physical health. Our psychotherapy services provide a safe, supportive, and confidential space where you can explore your thoughts, emotions, and behaviours with a licensed therapist. Whether you're facing life challenges, struggling with mental health concerns, or seeking personal growth, we’re here to help.
Where Understanding Meets Growth
Meet Andrea
Andrea Dorman, Registered Psychotherapist (Qualifying)
Life’s challenges can be messy, overwhelming, and sometimes really painful. Whether you’re feeling stuck, struggling in relationships, or just trying to make sense of your emotions, you don’t have to figure it out alone. As a Registered Psychotherapist (Qualifying) and Chiropractor, I take a whole-person approach to healing-one that honours both your physical and emotional experiences. My style is warm, grounded and real. I provide a supportive space where you can be yourself to help you navigate issues such as stress, anxiety, depression, major life transitions, grief, and relationship challenges. I have a special interest in helping those recovering from intimate partner violence (domestic violence) and those who are dealing with grief and loss, whether its loss of a loved one (pets included!), because of a life change or any other sense of loss that you are feeling.
(905) 906-1422
Meet Our Team
Devon D'Andrea
Devon’s integrative approach draws from Emotion Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT), and Eye Movement Desensitization and Reprocessing (EMDR). EFT supports clients to connect and express their emotions in a conscious and confident way which supports the process and provides lasting positive change in relationships.
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Erin Stirling
Registered Social Worker, MSW, Psychotherapist
Feeling overwhelmed, stuck, or stretched too thin? If you’re balancing the demands of caregiving, parenting, work, or simply trying to keep up with the day to day pressures of life - you’re not alone. Let’s work together to enrich your mental health, build coping strategies and reclaim your wellbeing.
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Amanda Lucia
Registered Psychotherapist (Qualifying)
Most people believe trauma must be born from a catastrophic event or experience they’ve encountered; however, traumatic experiences can also be anything that leaves a lasting negative impact in your life that affects your overall mental health.
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mindwise & bodywise
A Holistic Approach to Well-Being for the Body and Mind
Mindwise Mental Health Services is affiliated with Bodywise Health & Rehab, a multidisciplinary clinic dedicated to whole-person care. This means that alongside psychotherapy, you have access to a range of integrative’ services, including chiropractic care, physiotherapy, and other allied health treatments. If physical pain or tension contributes to your emotional distress, or if stress manifests in your body, our integrated approach allows you to address both mental and physical well-being in one place. We recognize that healing is complex, and we are here to support you with a comprehensive, collaborative approach because your well-being matters. Ready to take the next step? Contact us today to learn how we can support your journey.
Couples Therapy
Relationships can be some of the most meaningful, and challenging, parts of our lives. Whether you're feeling disconnected, stuck in the same argument, or simply want to strengthen your bond, couples therapy offers a space to slow down, tune in, and really hear each other.
Mindwise mental health Services
Understanding Psychotherapy
What is Psychotherapy?
Psychotherapy is a powerful tool for personal growth, healing, and emotional well-being. It’s a collaborative process where you work with a trained therapist, typically a Registered Psychotherapist (RP), in a safe, supportive environment to explore your thoughts, feelings, and experiences. Whether you’re dealing with anxiety, depression, relationship challenges, trauma, or simply feeling stuck, psychotherapy helps you gain insight, develop coping strategies, and create meaningful change in your life.
Who Can Benefit from Psychotherapy?
• Anxiety and stress management
• Depression and mood disorders
• Trauma and PTSD
• Relationship and family issues
• Grief and loss
• Life transitions and career changes
• Self-esteem and personal growth
• Behavioural challenges
• Chronic illness and pain management
Our Approach to Therapy
At Mindwise Mental Health Services, we believe therapy should be as unique as you are. Life’s challenges don’t come with a one-size-fits-all solution, and neither should therapy. That’s why we take a personalized, compassionate, and evidence-based approach to help you navigate whatever you're facing.
What to Expect in a Therapy Session
Your first session involves an initial assessment where we discuss your concerns, goals, and history. Therapy sessions are tailored to your pace and comfort level. Sessions are confidential, non-judgemental, and structured to empower you with coping strategies and insights for positive change.
Quotes
"Your visions will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakens."
Carl Yung
"One day, in retrospect, the years of struggle will strike you as the most beautiful."
Sigmund Freud
"The good life is a process, not a state of being. It is a direction, not a destination."
Carl Rogers
Contact
Our Ancaster Office
At Mindwise Mental Health Services we believe mental health is just as important as physical health. Our psychotherapy services provide a safe, supportive, and confidential space where you can explore your thoughts, emotions, and behaviours with a licensed therapist. Whether you're facing life challenges, struggling with mental health concerns, or seeking personal growth, we’re here to help.
385 Wilson St. E
Suite 102, Ancaster, ON
L9G 2C1
Call: 905-906-1422